NRgeïa Services
Health is more than the absence of disease. It is the full expression of the living — the natural intelligence that moves through each of us.
Through NRgeïa Espace Vitalité, we offer a space of trust and transformation, where science illuminates wisdom, and where each session becomes an encounter with oneself.
Consultation
Ayurvedic Naturopathy
Ayurvedic naturopathy is rooted in two main pillars: prevention — cultivating health before imbalances arise, and restoration — supporting existing disturbances of body and mind to help reestablish natural vitality.
These imbalances may include:
- Digestive discomfort: bloating, acidity, sluggish digestion, irregular transit;
- sleep disorders: difficulty falling asleep, nocturnal awakenings, non-restorative sleep;
- Sleep disturbances: difficulty falling asleep, nighttime awakenings, non-restorative sleep;
- Stress dysregulation: nervousness, overwhelm, or difficulty managing daily stress;
- Hormonal imbalances: irregular menstrual cycle, PMS symptoms, libido variations;
- Lowered immunity or increased sensitivity to seasonal changes;
-
Mild muscular or joint pain without a specific pathological cause
Weight or metabolic fluctuations; - Weight or metabolic fluctuations;
- Emotional instability: irritability, hypersensitivity, discouragement;
- Mental fog, lack of concentration, or reduced inner clarity.
The goal is to guide you back to your original state of equilibrium through a personalized, respectful, and progressive approach.
How We Support You?
Each person is unique. In Ayurveda, this uniqueness is called Parkriti— your deep nature, your inherent state of balance. Over time, lifestyle influences, emotions, seasons, or diet can create a temporary imbalance known as Vikriti.
During a consultation, we explore together:
- your daily lifestyle habits (sleep, rhythm, stress management),
- your diet according to your Ayurvedic constitution,
- medicinal plants and appropriate spices,
- breathing and meditation practices,
- gentle or energizing physical movements depending on your needs,
- and, when relevant, complementary therapies to support the rebalancing process.
The Ayurvedic approach helps guide both body and mind back to their natural equilibrium by supporting each person’s innate mechanisms of self-regulation and vitality.
How Consultations Work
- Initial Consultation – Ayurvedic Assessment
This first meeting is a moment of attentive listening and comprehensive exploration, including:
- Ayurvedic pulse reading and tongue observation
- An in-depth discussion of your lifestyle, diet, sleep, emotions, and health history
- Identification of your current imbalances (Vikriti) and your constitution (Prakriti)
After this session, a personalized action plan is prepared for you, including concrete recommendations and support tailored to your pace. A follow-up appointment is scheduled at the end of this first consultation.
- Second Consultation – Review of Your Personalized Plan
This session is included in the initial fee. Together, we review your individualized plan, based on Ayurveda’s five pillars: nutrition, daily routine, sleep, mental regulation, and sensory hygiene.
This is a key moment in your journey, ensuring that the recommendations are integrated into your daily life with ease — without rigidity or guilt.
If needed, an additional follow-up will be scheduled at the end of this session.
- Follow-up Consultation
During a follow-up, we observe your progress, adjust recommendations, and support the changes already in motion. It is also an opportunity to incorporate seasonal adaptations or explore new well-being goals.
Consultations can take place in person at our Espace Vitalité in Boisbriand (ideally the first session, for pulse assessment and direct observation), or online via Zoom for follow-up appointments.
Rates
Individual Sessions
- Initial Consultation (90 min) + recommendations review (60 min)
$240 (plus tax) - Follow-up Consultation (60 min)
$110 (plus tax)
Support Programs
- Ayurveda Discovery – Initial consultation + 2 follow-ups + personalized plan to integrate Ayurveda into your daily life according to your Ayurvedic profile
$380 (plus tax) - Ayurveda Transformation – Initial consultation + 5 follow-ups + personalized plan according to your Ayurvedic profile + email support to sustain progress / 4 months)
$750 (plus tax)
NRgeïa Signature Programs
- Energy & Clarity – Ayurveda (initial consultation + 1 follow-up) + polarity therapy (2 sessions) + personalized plan to integrate Ayurveda into your daily life according to your Ayurvedic profile
$500 (plus tax) - Detox & Vitality – Ayurveda (initial consultation + 1 follow-up) + drainage (3 sessions) + personalized plan to integrate Ayurveda into your daily life according to your Ayurvedic profile
$620 (plus tax) - Integrative Premium – Ayurveda (initial consultation + 1 follow-up) + polarity therapy (2 sessions) + lymphatic drainage (2 sessions) + personalized plan to integrate Ayurveda into your daily life according to your Ayurvedic profile
$860 (plus tax)
Insurance receipt available.
Polarity Massage Therapy
Polarity massage therapy is intended for anyone wishing to invest in their health and overall balance. It can be beneficial both as a well-being practice and within a therapeutic support context.
It is particularly recommended for:
- clients experiencing stress, anxiety, or other nervous-system-related imbalances,
- individuals seeking deep relaxation and regeneration,
- athletes looking to enhance recovery and balanced performance,
- pregnant women or those going through menopause,
- individuals receiving therapeutic care or recovering from illness or injury,
- anyone navigating physical, emotional, or energetic imbalance.
A recognized branch of energetic massage therapy in Québec, polarity creates a bridge between tradition and modernity — between energetic health and whole-person support — fully aligned with the values of integrative wellness.
How Does a Polarity Session Work?
A polarity session lasts approximately 90 minutes and is received fully clothed, comfortably lying on a treatment table.
- Initial Interview: The session begins with a conversation during which the therapist performs an energetic assessment inspired by the five Ayurvedic elements (Earth, Water, Fire, Air, Ether). This helps identify areas of blockage or imbalance that require harmonization.
- Energetic Treatment: Using light or deeper pressure, the therapist connects specific points corresponding to energetic poles (positive, neutral, and negative). As the vital current begins to flow again between two poles, the therapist moves on to the next areas.
- Integration: The session ends with a period of integration, during which the person may experience a sense of release, mental clarity, or renewed energy.
Some individuals experience benefits as early as the first session (improved sleep, reduced stress, a feeling of lightness). However, a series of sessions may be recommended to work more deeply on physical, emotional, or mental imbalances.
Rates
- Individual Session (90 minutes)
$125 (plus tax) - Deep Reharmonization Package (7 treatments for the price of 6)
$750 (plus tax)
NRgeïa Signature Programs
- Energy & Clarity – Ayurveda (initial consultation + 1 follow-up) + polarity (2 sessions) + personalized plan to integrate Ayurveda into your daily life according to your Ayurvedic profile
$500 (plus tax) - Integrative Premium – Ayurveda (initial consultation + 1 follow-up) + polarity (2 sessions) + drainage (2 sessions) + personalized plan to integrate Ayurveda into your daily life according to your Ayurvedic profile
$860 (plus tax)
Insurance receipt available.
Massage Therapy
Manual Lymphatic Drainage – Vodder Method
Manual lymphatic drainage, according to the Vodder Method, is a gentle, rhythmic technique designed to stimulate lymph circulation — the clear fluid essential for waste elimination and the proper functioning of the immune system. It is both a therapeutic and an aesthetic treatment, well-known for its soothing and regenerating effects.
Situations where this treatment may be beneficial:
- Sensations of heavy or swollen legs
- Post-operative swelling (knee, hip, breast, abdomen)
- Recent injury (bruising, sprain, fracture)
- Lymphedema
- Fibromyalgia
- Migraines, headaches, insomnia
- Digestive disorders
- Scars or fibrotic tissue
- Cellulite (orange-peel skin)
Potential benefits include: A reduction in edema (swelling) and sensations of heaviness, decreased pain and discomfort related to lymphatic stagnation, support for the body’s natural healing processes, and deep relaxation with nervous system release.
How Does a Session Unfold?
- Information gathering: a health questionnaire to help identify potential contraindications*.
- Comfortable setup: the person lies on a massage table, under a sheet, with the treatment applied directly to the skin.
- Treatment process: the therapist begins with the neck, then the abdomen, before continuing to the upper and lower limbs as needed.
- Duration: first session: approximately 90 minutes; subsequent sessions: 60 minutes. The number of sessions varies according to specific needs (edema, cellulite, recovery, detox), the objective (relaxation or targeted treatment), and the health status assessed by the therapist.
The movements are slow, precise, and repetitive — a subtle touch that guides the lymph without ever forcing it.
* Contraindications: Malignant tumor, fever or acute infection, heart failure, phlebitis or thrombophlebitis, tuberculosis.
Rates
Individual Sessions
- First session (90 min)
$140 (plus tax) - Subsequent sessions (60 min)
$110 (plus tax)
Detox Package (5 sessions)
$540 (plus tax)
NRgeïa Signature Programs
- Detox & Vitality – Ayurveda (initial consultation + 1 follow-up) + drainage (3 sessions) + personalized plan to integrate Ayurveda into your daily life according to your Ayurvedic profile
$620 (plus tax) - Integrative Premium – Ayurveda (initial consultation + 1 follow-up) + polarity (2 sessions) + drainage (2 sessions) + personalized plan to integrate Ayurveda into your daily life according to your Ayurvedic profile
$860 (plus tax)
Insurance receipt available.
This information is educational and informative. Ayurvedic naturopathy consultations, polarity massage therapy, and lymphatic drainage massages are integrative and complementary approaches that do not replace medical advice or follow-up.
Take Your First Step Toward Vitality
During this free 20-minute discovery call, we take the time to explore your needs and introduce our integrative health approach — a method that weaves together modern scientific knowledge with the ancestral wisdom of Ayurveda and Polarity Therapy.
This conversation is an opportunity to sense whether the approach resonates with you and to begin a genuine movement toward greater clarity, balance, and vitality.
It’s free, simple, and may be the beginning of a beautiful journey.
